Summer Skin Care Regimen: Fix your Dehydrated Skin
Summer Skin Care Regimen - Fix your Dehydrated Skin*Results may vary person to person.
By Medlinks

Leaving behind the clouds of winter, the summer season has set in with all its warmth and sunshine. As your body gets exposed to a lot more sun, the way your skin operates also starts to change.

The summer can be pretty harsh on your skin, leading to dull, irritated, and dehydrated skin. Dehydrated skin refers to the condition wherein your skin lacks water and eventually becomes devoid of moisture.

The most common factors which can affect skin hydration levels include rising temperatures, UV radiation, alcohol, smoking, humidity, hot showers, and fluctuating hormones such as estrogen, progesterone and testosterone.

Prevention of Dehydrated Skin

When the temperature is rising, it’s time to let go of your thick cleansers and moisturizers and move towards a healthy summer skin care regimen.

Balanced Diet

Get into the habit of eating a balanced diet which includes fresh fruits and vegetables such as cucumber, watermelon, cabbage, pineapple, green salad, etc. that can help in increasing the hydration levels of the skin.

Drink Adequate Water

Water is an essential element that keeps your skin hydrated. Therefore, you should drink at least 7-8 glasses of water daily.


Your skin becomes oily when it is exposed to warm and humid air. Therefore, clean your face twice a day with a mild cleanser or facewash.

Treatment of Dehydrated Skin

If your dehydrated skin fails to improve even after taking preventive measures, then you should consult a dermatologist for the best dehydrated skin treatments, including:

Oil Infusion

The oil infusion treatment is used to improve the epidermal hydration in the skin, and involves the application of a non-comedogenic oil post a thorough cleansing, toning and exfoliation of the skin. The next step involves the application of steam for around 10-15 minutes while the oil still remains on the skin. As a result, the moisture from the steam will help the skin in restoring its water level.

Red LED Light Therapy

This method helps the skin to heal from all aspects of dehydration and dryness. The red LED light improves the function in the dermal layers of the skin and activates the repair mechanisms that trigger fibroblast activity and encourage the growth of new cells. This results in tighter, rejuvenated skin which can retain its hydration level.

Use of Natural Hydrating Ingredient

This procedure addresses the different aspects of hydration and skin health by using hyaluronic acid, which is an effective skin hydrating ingredient. It involves the application of multiple weights of hyaluronic acid which are known to improve the elasticity of the skin.

Adopting a healthy lifestyle can help you to effectively deal with the adversities of the scorching sun. Give your skin a perfect dose of care and attention with the best treatment for dehydrated skin and get optimum results.

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