Your face often tells the tales of ageing, written in the form of wrinkles and fine lines, deep furrows, patchy spots, dull skin tone, sagging skin, and dry skin.
As you grow, these tales become more prominent. Ageing occurs due to a combination of bodily changes such as cell damage or hormone imbalance, along with the impact of surrounding environment and lifestyle choices such as sun exposure, pollution, and consumption of harmful foods.
How to slow down the cycle of time?
Though ageing cannot be dodged, there are certain preventive measures that can halt your biological clock and help you look younger:
Sun Protection: Sun protection is the first and foremost step to protect your delicate skin from the blows of ageing. Always apply a broad spectrum sunscreen with a higher SPF and cover up your body with clothing such as shirts, sunglasses, hats, etc.
Eat Healthy: Introduce fruits, vegetables, lean proteins, and fiber into your diet and cut down the consumption of sugar, salt and white starches.
Be Active: Move your body throughout the day. Incorporate at least 30 minutes of moderate activity such as brisk walking into your daily routine in order to promote healthy skin.
Kill Stress: Stress and anger can be very damaging to your skin. Therefore, introduce meditation into your daily routine and give yourself a little break.
Adequate Sleep: Get a good sleep every night as it gives your body enough time to refresh and rejuvenate itself.
How to treat ageing skin?
In today’s technologically advanced world, various new treatments and minimally invasive procedures of skin rejuvenation have been introduced in medical science which can help you to recapture your youth.
Some of the popular and best anti-ageing treatments include:
1. HydraFacial MD
HydraFacial MD involves a three-step procedure that cleanses, exfoliates and removes dead skin cells while saturating the skin’s surface with antioxidants, peptides, and hyaluronic acid. This procedure works on the Vortex-Fusion serum delivery system that effectively eliminates the signs of ageing and provides refreshing skin.
2. Glycolic Peels
Glycolic peels are chemical peels that contain glycolic acid as the main ingredient. It is one of the most effective ways to treat wrinkles and fine lines while extracting the damaged skin cells. This peel creates a way for the new skin layer to appear.
3. Laser Resurfacing
The laser resurfacing treatment involves the use of laser beams to enhance the skin by eliminating unwanted ageing elements such as wrinkles, scars, damaged skin, dead skin cells, etc. from the skin. Laser resurfacing treatment only removes the upper part of the skin and heats the inner part to trigger the growth of new skin layer.
You can defeat the effects of ageing by visiting the best skin specialist, who are skilled in providing top quality anti-ageing treatments that deliver world-class results.